Petits Pains Complets vs Thick Sliced Wholemeal Bread
Overall, Thick Sliced Wholemeal Bread has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Petits Pains Complets
Thick Sliced Wholemeal Bread
Nutrition per 100 g
| Nutrient | Petits Pains Complets | Thick Sliced Wholemeal Bread |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 212 kcal |
| Fat | 9.5 g | 2 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 13 g | 4 g |
| Salt | 1 g | 0.9 g |
| Fiber | 6.7 g | 6.3 g |
| Protein | 8.3 g | 12.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thick Sliced Wholemeal Bread has 35% fewer calories (212 kcal vs 328 kcal).
- Thick Sliced Wholemeal Bread has 79% less fat (2 g vs 9.5 g).
- Thick Sliced Wholemeal Bread has 38% less saturated fat (0.5 g vs 0.8 g).
- Thick Sliced Wholemeal Bread has 69% less sugar (4 g vs 13 g).
- Thick Sliced Wholemeal Bread has 32% more protein (12.3 g vs 8.3 g).
- Thick Sliced Wholemeal Bread has the better Nutri-Score.
- Only Thick Sliced Wholemeal Bread lists: Soybeans.
Ingredients
Petits Pains Complets
P'tits pains à la farine complète : Farine de BLE 35% - Levain 21% (farine de BLE 12.5%, eau, sel) - Farine complète 10% - Huile de colza - Son de BLE-Eau - Sucre - Dextrose - Levure - GLUTEN de BLE - Sel - Fibres de psyllium-Agent de traitement de la farine: acide ascorbique.
Thick Sliced Wholemeal Bread
Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Sourdough (3%) (Water, Fermented Rye Flour, Salt), Coarse Wheat Bran, Rye Flour (2%), Malted Barley Flour, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Soya Flour, Caramelised Sugar, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
FAQ
Which is healthier: Petits Pains Complets or Thick Sliced Wholemeal Bread?
Overall, Thick Sliced Wholemeal Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thick Sliced Wholemeal Bread has fewer calories: 212 kcal versus 328 kcal per 100 g.
Which has less sugar?
Thick Sliced Wholemeal Bread has less sugar: 4 g versus 13 g per 100 g.