Unsalted Mixed Nuts vs Cacahuètes Grillees Salees
Overall, Cacahuètes Grillees Salees has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Unsalted Mixed Nuts
Cacahuètes Grillees Salees
Nutrition per 100 g
| Nutrient | Unsalted Mixed Nuts | Cacahuètes Grillees Salees |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 3 |
| Calories | 600 kcal | 615 kcal |
| Fat | 53.6 g | 50 g |
| Saturated fat | 7.1 g | 6 g |
| Sugars | 7.1 g | 5 g |
| Salt | 0 g | 0.8 g |
| Fiber | 7.1 g | 8.5 g |
| Protein | 17.9 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes Grillees Salees has 16% less saturated fat (6 g vs 7.1 g).
- Cacahuètes Grillees Salees has 30% less sugar (5 g vs 7.1 g).
- Unsalted Mixed Nuts has no salt, while Cacahuètes Grillees Salees has 0.8 g.
- Cacahuètes Grillees Salees has 16% more fiber (8.5 g vs 7.1 g).
- Cacahuètes Grillees Salees has 31% more protein (26 g vs 17.9 g).
- Cacahuètes Grillees Salees has the better Nutri-Score.
- Unsalted Mixed Nuts is less processed (lower NOVA group).
- Only Unsalted Mixed Nuts lists: Nuts.
- Only Cacahuètes Grillees Salees lists: Peanuts.
Ingredients
Unsalted Mixed Nuts
Cashews, Almonds, Pistachios, Pecans, Highly refined peanut oil. May contain: Peanuts, Other tree nuts, Milk, Sesame, Soy, Wheat, Mustard, Sulfites.
Cacahuètes Grillees Salees
Cacahuètes (_arachides_) 94,6% (origine Amérique du Nord ou Amérique du Sud), huile de tournesol 4,5%, sel 0,9%. Contient des traces de fruits à coque.
FAQ
Which is healthier: Unsalted Mixed Nuts or Cacahuètes Grillees Salees?
Overall, Cacahuètes Grillees Salees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsalted Mixed Nuts has fewer calories: 600 kcal versus 615 kcal per 100 g.
Which has less sugar?
Cacahuètes Grillees Salees has less sugar: 5 g versus 7.1 g per 100 g.