Cacahuètes Grillees Salees vs Seed mix mélange de graines
Overall, Cacahuètes Grillees Salees has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Cacahuètes Grillees Salees
Seed mix mélange de graines
Nutrition per 100 g
| Nutrient | Cacahuètes Grillees Salees | Seed mix mélange de graines |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 615 kcal | 618 kcal |
| Fat | 50 g | 53.6 g |
| Saturated fat | 6 g | 8 g |
| Sugars | 5 g | 1.5 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 8.5 g | 0 g |
| Protein | 26 g | 24.8 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes Grillees Salees has 25% less saturated fat (6 g vs 8 g).
- Seed mix mélange de graines has 70% less sugar (1.5 g vs 5 g).
- Seed mix mélange de graines has 84% less salt (0.1 g vs 0.8 g).
- Cacahuètes Grillees Salees has 100% more fiber (8.5 g vs 0 g).
- Cacahuètes Grillees Salees has the better Nutri-Score.
- Seed mix mélange de graines is less processed (lower NOVA group).
- Only Cacahuètes Grillees Salees lists: Peanuts.
Ingredients
Cacahuètes Grillees Salees
Cacahuètes (_arachides_) 94,6% (origine Amérique du Nord ou Amérique du Sud), huile de tournesol 4,5%, sel 0,9%. Contient des traces de fruits à coque.
Seed mix mélange de graines
50 % seeds of squash, 50% sunflower seeds
FAQ
Which is healthier: Cacahuètes Grillees Salees or Seed mix mélange de graines?
Overall, Cacahuètes Grillees Salees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes Grillees Salees has fewer calories: 615 kcal versus 618 kcal per 100 g.
Which has less sugar?
Seed mix mélange de graines has less sugar: 1.5 g versus 5 g per 100 g.