Mix Apéritif Graines Grillées et Salées vs Seed mix mélange de graines
Overall, Seed mix mélange de graines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mix Apéritif Graines Grillées et Salées
Seed mix mélange de graines
Nutrition per 100 g
| Nutrient | Mix Apéritif Graines Grillée... | Seed mix mélange de graines |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 1 |
| Calories | 620 kcal | 618 kcal |
| Fat | 52 g | 53.6 g |
| Saturated fat | 6.7 g | 8 g |
| Sugars | 4.9 g | 1.5 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 8 g | 0 g |
| Protein | 23 g | 24.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix Apéritif Graines Grillées et Salées has 16% less saturated fat (6.7 g vs 8 g).
- Seed mix mélange de graines has 69% less sugar (1.5 g vs 4.9 g).
- Seed mix mélange de graines has 78% less salt (0.1 g vs 0.6 g).
- Mix Apéritif Graines Grillées et Salées has 100% more fiber (8 g vs 0 g).
- Seed mix mélange de graines has the better Nutri-Score.
- Seed mix mélange de graines is less processed (lower NOVA group).
- Only Mix Apéritif Graines Grillées et Salées lists: Nuts, Peanuts.
Ingredients
Mix Apéritif Graines Grillées et Salées
53% cacahuètes (arachides), 23% noix de cajou, 9,7% amandes avec peau, 9,7% noisettes avec peau, 4% huile de tournesol, 0,6% sel. Traces éventuelles d'autres fruits à coque.
Seed mix mélange de graines
50 % seeds of squash, 50% sunflower seeds
FAQ
Which is healthier: Mix Apéritif Graines Grillées et Salées or Seed mix mélange de graines?
Overall, Seed mix mélange de graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seed mix mélange de graines has fewer calories: 618 kcal versus 620 kcal per 100 g.
Which has less sugar?
Seed mix mélange de graines has less sugar: 1.5 g versus 4.9 g per 100 g.