Unsalted Mixed Nuts vs Mix Apéritif Graines Grillées et Salées
Overall, Mix Apéritif Graines Grillées et Salées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Unsalted Mixed Nuts
Mix Apéritif Graines Grillées et Salées
Nutrition per 100 g
| Nutrient | Unsalted Mixed Nuts | Mix Apéritif Graines Grillée... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 600 kcal | 620 kcal |
| Fat | 53.6 g | 52 g |
| Saturated fat | 7.1 g | 6.7 g |
| Sugars | 7.1 g | 4.9 g |
| Salt | 0 g | 0.6 g |
| Fiber | 7.1 g | 8 g |
| Protein | 17.9 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix Apéritif Graines Grillées et Salées has 31% less sugar (4.9 g vs 7.1 g).
- Unsalted Mixed Nuts has no salt, while Mix Apéritif Graines Grillées et Salées has 0.6 g.
- Mix Apéritif Graines Grillées et Salées has 11% more fiber (8 g vs 7.1 g).
- Mix Apéritif Graines Grillées et Salées has 22% more protein (23 g vs 17.9 g).
- Unsalted Mixed Nuts is less processed (lower NOVA group).
- Only Mix Apéritif Graines Grillées et Salées lists: Peanuts.
Ingredients
Unsalted Mixed Nuts
Cashews, Almonds, Pistachios, Pecans, Highly refined peanut oil. May contain: Peanuts, Other tree nuts, Milk, Sesame, Soy, Wheat, Mustard, Sulfites.
Mix Apéritif Graines Grillées et Salées
53% cacahuètes (arachides), 23% noix de cajou, 9,7% amandes avec peau, 9,7% noisettes avec peau, 4% huile de tournesol, 0,6% sel. Traces éventuelles d'autres fruits à coque.
FAQ
Which is healthier: Unsalted Mixed Nuts or Mix Apéritif Graines Grillées et Salées?
Overall, Mix Apéritif Graines Grillées et Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsalted Mixed Nuts has fewer calories: 600 kcal versus 620 kcal per 100 g.
Which has less sugar?
Mix Apéritif Graines Grillées et Salées has less sugar: 4.9 g versus 7.1 g per 100 g.