Unsalted Mixed Nuts vs Peanut Snaps
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Unsalted Mixed Nuts | Peanut Snaps |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 4 |
| Calories | 600 kcal | 543 kcal |
| Fat | 53.6 g | 24 g |
| Saturated fat | 7.1 g | 5 g |
| Sugars | 7.1 g | 24 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.1 g | 5.6 g |
| Protein | 17.9 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Snaps has 55% less fat (24 g vs 53.6 g).
- Peanut Snaps has 30% less saturated fat (5 g vs 7.1 g).
- Unsalted Mixed Nuts has 70% less sugar (7.1 g vs 24 g).
- Unsalted Mixed Nuts has 22% more fiber (7.1 g vs 5.6 g).
- Peanut Snaps has 11% more protein (20 g vs 17.9 g).
- Unsalted Mixed Nuts is less processed (lower NOVA group).
- Only Unsalted Mixed Nuts lists: Nuts.
- Only Peanut Snaps lists: Peanuts.
Ingredients
Unsalted Mixed Nuts
Cashews, Almonds, Pistachios, Pecans, Highly refined peanut oil. May contain: Peanuts, Other tree nuts, Milk, Sesame, Soy, Wheat, Mustard, Sulfites.
Peanut Snaps
cacahuètes 60%, sirop de glucose, sucre de canne, arônes naturels
FAQ
Which is healthier: Unsalted Mixed Nuts or Peanut Snaps?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Snaps has fewer calories: 543 kcal versus 600 kcal per 100 g.
Which has less sugar?
Unsalted Mixed Nuts has less sugar: 7.1 g versus 24 g per 100 g.