Honey & Salt Cashew Mix vs Peanut Snaps
Overall, Peanut Snaps has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Honey & Salt Cashew Mix
Peanut Snaps
Nutrition per 100 g
| Nutrient | Honey & Salt Cashew Mix | Peanut Snaps |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 539 kcal | 543 kcal |
| Fat | 32.4 g | 24 g |
| Saturated fat | 5.6 g | 5 g |
| Sugars | 35.5 g | 24 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 4.7 g | 5.6 g |
| Protein | 14.7 g | 20 g |
| Additives | 1 | 0 |
| Allergens | Nuts, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Snaps has 26% less fat (24 g vs 32.4 g).
- Peanut Snaps has 11% less saturated fat (5 g vs 5.6 g).
- Peanut Snaps has 32% less sugar (24 g vs 35.5 g).
- Peanut Snaps has 93% less salt (0.1 g vs 0.8 g).
- Peanut Snaps has 16% more fiber (5.6 g vs 4.7 g).
- Peanut Snaps has 27% more protein (20 g vs 14.7 g).
- Peanut Snaps has the better Nutri-Score.
- Only Honey & Salt Cashew Mix lists: Nuts.
Ingredients
Honey & Salt Cashew Mix
33% cashew nuts, 32% peanuts, sugar, 3% honey, sunflower oil, gelling agent (e414), salt, karite fat
Peanut Snaps
cacahuètes 60%, sirop de glucose, sucre de canne, arônes naturels
FAQ
Which is healthier: Honey & Salt Cashew Mix or Peanut Snaps?
Overall, Peanut Snaps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey & Salt Cashew Mix has fewer calories: 539 kcal versus 543 kcal per 100 g.
Which has less sugar?
Peanut Snaps has less sugar: 24 g versus 35.5 g per 100 g.