Comparison
Fresh Butternut Soup vs Peanut Snaps
Overall, Fresh Butternut Soup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fresh Butternut Soup | Peanut Snaps |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 621 kcal | 543 kcal |
| Fat | 53.3 g | 24 g |
| Saturated fat | 4.3 g | 5 g |
| Sugars | 0 g | 24 g |
| Salt | 0 g | 0.1 g |
| Fiber | 12.1 g | 5.6 g |
| Protein | 24.5 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Snaps has 13% fewer calories (543 kcal vs 621 kcal).
- Peanut Snaps has 55% less fat (24 g vs 53.3 g).
- Fresh Butternut Soup has 14% less saturated fat (4.3 g vs 5 g).
- Fresh Butternut Soup has no sugar, while Peanut Snaps has 24 g.
- Fresh Butternut Soup has 54% more fiber (12.1 g vs 5.6 g).
- Fresh Butternut Soup has 18% more protein (24.5 g vs 20 g).
- Fresh Butternut Soup has the better Nutri-Score.
- Only Peanut Snaps lists: Peanuts.
Ingredients
Fresh Butternut Soup
Not available.
Peanut Snaps
cacahuètes 60%, sirop de glucose, sucre de canne, arônes naturels
FAQ
Which is healthier: Fresh Butternut Soup or Peanut Snaps?
Overall, Fresh Butternut Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Snaps has fewer calories: 543 kcal versus 621 kcal per 100 g.
Which has less sugar?
Fresh Butternut Soup has less sugar: 0 g versus 24 g per 100 g.
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