Turkey Salami vs Økologisk Leverpostej
Overall, Økologisk Leverpostej has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turkey Salami | Økologisk Leverpostej |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 306 kcal | 246 kcal |
| Fat | 23.4 g | 20 g |
| Saturated fat | 10 g | 7.5 g |
| Sugars | 1 g | 1.7 g |
| Salt | 3.9 g | 1.7 g |
| Fiber | 1 g | — |
| Protein | 22.4 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Økologisk Leverpostej has 20% fewer calories (246 kcal vs 306 kcal).
- Økologisk Leverpostej has 15% less fat (20 g vs 23.4 g).
- Økologisk Leverpostej has 25% less saturated fat (7.5 g vs 10 g).
- Turkey Salami has 41% less sugar (1 g vs 1.7 g).
- Økologisk Leverpostej has 57% less salt (1.7 g vs 3.9 g).
- Turkey Salami has 56% more protein (22.4 g vs 9.8 g).
- Økologisk Leverpostej has the better Nutri-Score.
Ingredients
Turkey Salami
Not available.
Økologisk Leverpostej
35 % griselever*, grisespæk*, vand, tapiokastivelse*, løg*, salt, æble*, peber*. = Økologisk.
FAQ
Which is healthier: Turkey Salami or Økologisk Leverpostej?
Overall, Økologisk Leverpostej has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Økologisk Leverpostej has fewer calories: 246 kcal versus 306 kcal per 100 g.
Which has less sugar?
Turkey Salami has less sugar: 1 g versus 1.7 g per 100 g.