Turkey Salami vs Kartoflespegepølse
Overall, Kartoflespegepølse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turkey Salami | Kartoflespegepølse |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 306 kcal | 205 kcal |
| Fat | 23.4 g | 14 g |
| Saturated fat | 10 g | 5.5 g |
| Sugars | 1 g | 0.5 g |
| Salt | 3.9 g | 3.8 g |
| Fiber | 1 g | — |
| Protein | 22.4 g | 18 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoflespegepølse has 33% fewer calories (205 kcal vs 306 kcal).
- Kartoflespegepølse has 40% less fat (14 g vs 23.4 g).
- Kartoflespegepølse has 45% less saturated fat (5.5 g vs 10 g).
- Kartoflespegepølse has 50% less sugar (0.5 g vs 1 g).
- Turkey Salami has 20% more protein (22.4 g vs 18 g).
Ingredients
Turkey Salami
Not available.
Kartoflespegepølse
Til 100 g færdigvare er anvendt: Grisekød 103 g (EU), kartofler 10 g, salt, fibre fra hvedestrå (glutenfri), krydderier, dextrose, sukker, antioxidant (rosmarinekstrakt, E301), starterkultur, konserveringsstof (E250), Røget og tørret.
FAQ
Which is healthier: Turkey Salami or Kartoflespegepølse?
Overall, Kartoflespegepølse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoflespegepølse has fewer calories: 205 kcal versus 306 kcal per 100 g.
Which has less sugar?
Kartoflespegepølse has less sugar: 0.5 g versus 1 g per 100 g.