Turkey Salami vs Fransk postej
Overall, Fransk postej has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turkey Salami | Fransk postej |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 306 kcal | 248 kcal |
| Fat | 23.4 g | 20 g |
| Saturated fat | 10 g | 8.3 g |
| Sugars | 1 g | 1.7 g |
| Salt | 3.9 g | 1.1 g |
| Fiber | 1 g | — |
| Protein | 22.4 g | 11 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fransk postej has 19% fewer calories (248 kcal vs 306 kcal).
- Fransk postej has 15% less fat (20 g vs 23.4 g).
- Fransk postej has 17% less saturated fat (8.3 g vs 10 g).
- Turkey Salami has 41% less sugar (1 g vs 1.7 g).
- Fransk postej has 73% less salt (1.1 g vs 3.9 g).
- Turkey Salami has 51% more protein (22.4 g vs 11 g).
- Fransk postej has the better Nutri-Score.
Ingredients
Turkey Salami
Not available.
Fransk postej
Fransk postej 400 g. Leverpostej. Ingredienser: Grise - lever 33%, grisespæk, vand, hvede - mel, løg, skummetmælkspulver, salt, ansjoser, krydderier, konserveringsmiddel: sorbinsyre, antioxidant: natriumascorbat, stabilisator: E451. Næringsindho Energi Fedt heraf mætted Kulhydrat heraf sukkera Protein Salt Opbevares ved højst 5°C. Holdbarhed efter åbning: 7 dage ved max 5°C, dog højst til sidste anvendelsesdato. Bakke med 80% L 70400
FAQ
Which is healthier: Turkey Salami or Fransk postej?
Overall, Fransk postej has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fransk postej has fewer calories: 248 kcal versus 306 kcal per 100 g.
Which has less sugar?
Turkey Salami has less sugar: 1 g versus 1.7 g per 100 g.