Comparison
Tortitas de maíz sabor jamón serrano vs Tortitas de maíz
Overall, Tortitas de maíz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortitas de maíz sabor jamón... | Tortitas de maíz |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 417 kcal | 385 kcal |
| Fat | 8.6 g | 2 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 0.6 g | 1 g |
| Salt | 2.3 g | 1.7 g |
| Fiber | 1.7 g | 3.1 g |
| Protein | 6.9 g | 7.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas de maíz has 77% less fat (2 g vs 8.6 g).
- Tortitas de maíz has 65% less saturated fat (0.3 g vs 0.9 g).
- Tortitas de maíz sabor jamón serrano has 43% less sugar (0.6 g vs 1 g).
- Tortitas de maíz has 25% less salt (1.7 g vs 2.3 g).
- Tortitas de maíz has 45% more fiber (3.1 g vs 1.7 g).
- Tortitas de maíz has 11% more protein (7.7 g vs 6.9 g).
- Only Tortitas de maíz lists: Soybeans.
Ingredients
Tortitas de maíz sabor jamón serrano
Not available.
Tortitas de maíz
Maíz (97%), sal, aceite de oliva, eulgente (lecitina de _SOJA_).
FAQ
Which is healthier: Tortitas de maíz sabor jamón serrano or Tortitas de maíz?
Overall, Tortitas de maíz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas de maíz has fewer calories: 385 kcal versus 417 kcal per 100 g.
Which has less sugar?
Tortitas de maíz sabor jamón serrano has less sugar: 0.6 g versus 1 g per 100 g.
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