Carrefour Bio Galettes de Maïs Salées vs Tortitas de maíz
Overall, Carrefour Bio Galettes de Maïs Salées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Carrefour Bio Galettes de Maïs Salées
Tortitas de maíz
Nutrition per 100 g
| Nutrient | Carrefour Bio Galettes de Ma... | Tortitas de maíz |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 378 kcal | 385 kcal |
| Fat | 0.7 g | 2 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0.6 g | 1 g |
| Salt | 0.3 g | 1.7 g |
| Fiber | 1.5 g | 3.1 g |
| Protein | 6.5 g | 7.7 g |
| Additives | 0 | 2 |
| Allergens | None | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Galettes de Maïs Salées has 65% less fat (0.7 g vs 2 g).
- Carrefour Bio Galettes de Maïs Salées has no saturated fat, while Tortitas de maíz has 0.3 g.
- Carrefour Bio Galettes de Maïs Salées has 40% less sugar (0.6 g vs 1 g).
- Carrefour Bio Galettes de Maïs Salées has 84% less salt (0.3 g vs 1.7 g).
- Tortitas de maíz has 52% more fiber (3.1 g vs 1.5 g).
- Tortitas de maíz has 16% more protein (7.7 g vs 6.5 g).
- Carrefour Bio Galettes de Maïs Salées has the better Nutri-Score.
- Carrefour Bio Galettes de Maïs Salées is less processed (lower NOVA group).
- Only Carrefour Bio Galettes de Maïs Salées lists: None.
- Only Tortitas de maíz lists: Soybeans.
Ingredients
Carrefour Bio Galettes de Maïs Salées
Maïs* 99,7 %, sel marin 0,3%. * Ingrédient issu de l'agriculture biologique. Peut contenir des traces de graines de sésame.
Tortitas de maíz
Maíz (97%), sal, aceite de oliva, eulgente (lecitina de _SOJA_).
FAQ
Which is healthier: Carrefour Bio Galettes de Maïs Salées or Tortitas de maíz?
Overall, Carrefour Bio Galettes de Maïs Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Galettes de Maïs Salées has fewer calories: 378 kcal versus 385 kcal per 100 g.
Which has less sugar?
Carrefour Bio Galettes de Maïs Salées has less sugar: 0.6 g versus 1 g per 100 g.