Comparison

Galettes de maïs bio vs Tortitas de maíz sabor jamón serrano

Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientGalettes de maïs bioTortitas de maíz sabor jamón...
Nutri-Score a d
NOVA group 3 —
Calories 385 kcal 417 kcal
Fat 3.1 g 8.6 g
Saturated fat 0.4 g 0.9 g
Sugars 1.2 g 0.6 g
Salt 0.5 g 2.3 g
Fiber 6.4 g 1.7 g
Protein 7.9 g 6.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Galettes de maïs bio has 64% less fat (3.1 g vs 8.6 g).
  • Galettes de maïs bio has 53% less saturated fat (0.4 g vs 0.9 g).
  • Tortitas de maíz sabor jamón serrano has 53% less sugar (0.6 g vs 1.2 g).
  • Galettes de maïs bio has 77% less salt (0.5 g vs 2.3 g).
  • Galettes de maïs bio has 73% more fiber (6.4 g vs 1.7 g).
  • Galettes de maïs bio has 13% more protein (7.9 g vs 6.9 g).
  • Galettes de maïs bio has the better Nutri-Score.

Ingredients

Galettes de maïs bio

Maïs 99,5%, sel

Tortitas de maíz sabor jamón serrano

Not available.

FAQ

Which is healthier: Galettes de maïs bio or Tortitas de maíz sabor jamón serrano?

Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Galettes de maïs bio has fewer calories: 385 kcal versus 417 kcal per 100 g.

Which has less sugar?

Tortitas de maíz sabor jamón serrano has less sugar: 0.6 g versus 1.2 g per 100 g.

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