Galettes de maïs bio vs Tortitas de maíz sabor jamón serrano
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galettes de maïs bio | Tortitas de maíz sabor jamón... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 385 kcal | 417 kcal |
| Fat | 3.1 g | 8.6 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.5 g | 2.3 g |
| Fiber | 6.4 g | 1.7 g |
| Protein | 7.9 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de maïs bio has 64% less fat (3.1 g vs 8.6 g).
- Galettes de maïs bio has 53% less saturated fat (0.4 g vs 0.9 g).
- Tortitas de maíz sabor jamón serrano has 53% less sugar (0.6 g vs 1.2 g).
- Galettes de maïs bio has 77% less salt (0.5 g vs 2.3 g).
- Galettes de maïs bio has 73% more fiber (6.4 g vs 1.7 g).
- Galettes de maïs bio has 13% more protein (7.9 g vs 6.9 g).
- Galettes de maïs bio has the better Nutri-Score.
Ingredients
Galettes de maïs bio
Maïs 99,5%, sel
Tortitas de maíz sabor jamón serrano
Not available.
FAQ
Which is healthier: Galettes de maïs bio or Tortitas de maíz sabor jamón serrano?
Overall, Galettes de maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de maïs bio has fewer calories: 385 kcal versus 417 kcal per 100 g.
Which has less sugar?
Tortitas de maíz sabor jamón serrano has less sugar: 0.6 g versus 1.2 g per 100 g.