Comparison
Torsades complètes vs Pâtes Torsades au blé complet sachet de 500g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Torsades complètes | Pâtes Torsades au blé comple... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 344 kcal | 343 kcal |
| Fat | 2.2 g | 1.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 7 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes Torsades au blé complet sachet de 500g has 14% less fat (1.9 g vs 2.2 g).
- Torsades complètes has 13% more fiber (8 g vs 7 g).
Ingredients
Torsades complètes
Semoule complète de BLÉ dur *. *ingrédient issu de l'agriculture biologique.
Pâtes Torsades au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
FAQ
Which is healthier: Torsades complètes or Pâtes Torsades au blé complet sachet de 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes Torsades au blé complet sachet de 500g has fewer calories: 343 kcal versus 344 kcal per 100 g.
Which has less sugar?
Torsades complètes has less sugar: 3 g versus 3 g per 100 g.
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