Torsades complètes

by U 500 g in Whole durum wheat pasta Barcode 3256220280112

pâtes alimentaires complètes issues de l'agriculture biologique

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Torsades complètes by U provides 344 kcal per 100 g, with 3 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole durum wheat pasta category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 344 kcal 335
Total fat 2.2 g 2.2 g 3% 2.2
Saturated fat 0.4 g 0.4 g 2% 0.4 −5%
Carbohydrates 65 g 65 g 24% 63
Total sugars 3 g 3 g 3.2 −7%
Added sugars 0 g 0 g 0% 0
Dietary fiber 8 g 8 g 29% 7.1 +12%
Protein 12 g 12 g 24% 12.3
Salt 0 g 0 g 0 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Whole durum wheat pasta products on Foodmetria.

Compared with other whole durum wheat pasta

Calories lower 29%
Sugars lower 31%
Salt higher 29%
Saturated fat lower 29%
Protein top 81%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule complète de BLÉ dur *. *ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMustardSoybeans

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
OrganicEU Organicsource of fibreSource of proteinsEU AgricultureFR-BIO-01French agricultureFSCNutriscoreNutriscore Grade AAb agriculture biologiqueBle francais
Sold in
France, French Guiana
Barcode
3256220280112

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Torsades complètes?

Torsades complètes contains 344 kcal per 100 g and about 344 kcal per serving (100 g).

How much sugar is in Torsades complètes?

Torsades complètes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Torsades complètes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Torsades complètes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Torsades complètes contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Torsades complètes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More whole durum wheat pasta

View all →

More from U

View all →