Pâtes Torsades au blé complet sachet de 500g vs Torsades au blé complet
Neither product is clearly better overall — it depends on what matters most to you.
Pâtes Torsades au blé complet sachet de 500g
Torsades au blé complet
Nutrition per 100 g
| Nutrient | Pâtes Torsades au blé comple... | Torsades au blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 337 kcal |
| Fat | 1.9 g | 2 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 7.5 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Pâtes Torsades au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
Torsades au blé complet
Semoule complète du blé dur. Traces d'œufs.
FAQ
Which is healthier: Pâtes Torsades au blé complet sachet de 500g or Torsades au blé complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades au blé complet has fewer calories: 337 kcal versus 343 kcal per 100 g.
Which has less sugar?
Pâtes Torsades au blé complet sachet de 500g has less sugar: 3 g versus 3 g per 100 g.