Comparison

Pâtes Torsades au blé complet sachet de 500g vs Spaghetti n°15 (Le Integrali)

Neither product is clearly better overall — it depends on what matters most to you.

Pâtes Torsades au blé complet sachet de 500g

Pâtes Torsades au blé complet sachet de 500g

U · 500 g
a NOVA 1
Spaghetti n°15 (Le Integrali)

Spaghetti n°15 (Le Integrali)

La Molisana · 500 gram
a NOVA 1

Nutrition per 100 g

NutrientPâtes Torsades au blé comple...Spaghetti n°15 (Le Integrali...
Nutri-Score a a
NOVA group 1 1
Calories 343 kcal 353 kcal
Fat 1.9 g 2.5 g
Saturated fat 0.4 g 0.3 g
Sugars 3 g 3.3 g
Salt 0 g 0.1 g
Fiber 7 g 7.5 g
Protein 11 g 15 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pâtes Torsades au blé complet sachet de 500g has 24% less fat (1.9 g vs 2.5 g).
  • Spaghetti n°15 (Le Integrali) has 27% more protein (15 g vs 11 g).

Ingredients

Pâtes Torsades au blé complet sachet de 500g

Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.

Spaghetti n°15 (Le Integrali)

semola integrale di grano duro. Può contenere tracce di soia.

FAQ

Which is healthier: Pâtes Torsades au blé complet sachet de 500g or Spaghetti n°15 (Le Integrali)?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pâtes Torsades au blé complet sachet de 500g has fewer calories: 343 kcal versus 353 kcal per 100 g.

Which has less sugar?

Pâtes Torsades au blé complet sachet de 500g has less sugar: 3 g versus 3.3 g per 100 g.

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