Pâtes Torsades au blé complet sachet de 500g vs Penne rigate nº 20
Overall, Penne rigate nº 20 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pâtes Torsades au blé complet sachet de 500g
Penne rigate nº 20
Nutrition per 100 g
| Nutrient | Pâtes Torsades au blé comple... | Penne rigate nº 20 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 353 kcal |
| Fat | 1.9 g | 2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3 g | 3.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7 g | 8 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne rigate nº 20 has 13% more fiber (8 g vs 7 g).
- Penne rigate nº 20 has 21% more protein (14 g vs 11 g).
- Only Pâtes Torsades au blé complet sachet de 500g lists: Gluten.
Ingredients
Pâtes Torsades au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
Penne rigate nº 20
pasta di semola di grano duro
FAQ
Which is healthier: Pâtes Torsades au blé complet sachet de 500g or Penne rigate nº 20?
Overall, Penne rigate nº 20 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes Torsades au blé complet sachet de 500g has fewer calories: 343 kcal versus 353 kcal per 100 g.
Which has less sugar?
Pâtes Torsades au blé complet sachet de 500g has less sugar: 3 g versus 3.3 g per 100 g.