Comparison

Farfalles au blé complet bio vs Penne rigate nº 20

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farfalles au blé complet bio	Penne rigate nº 20
Nutri-Score	a	a
NOVA group	1	1
Calories	336 kcal	353 kcal
Fat	2 g	2 g
Saturated fat	0.1 g	0.3 g
Sugars	3.5 g	3.3 g
Salt	0 g	0.1 g
Fiber	8 g	8 g
Protein	14 g	14 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Only Farfalles au blé complet bio lists: Gluten.

Ingredients

Farfalles au blé complet bio

Semoule complète de blé dur issue de l'agriculture biologique. Traces d'oeufs et soja.

Penne rigate nº 20

pasta di semola di grano duro

FAQ

Which is healthier: Farfalles au blé complet bio or Penne rigate nº 20?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farfalles au blé complet bio has fewer calories: 336 kcal versus 353 kcal per 100 g.

Which has less sugar?

Penne rigate nº 20 has less sugar: 3.3 g versus 3.5 g per 100 g.

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