Farfalles au blé complet bio vs Penne Rigate Integrale
Overall, Farfalles au blé complet bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Farfalles au blé complet bio
Penne Rigate Integrale
Nutrition per 100 g
| Nutrient | Farfalles au blé complet bio | Penne Rigate Integrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 336 kcal | 347 kcal |
| Fat | 2 g | 2.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 3.5 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 8 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalles au blé complet bio has 20% less fat (2 g vs 2.5 g).
- Farfalles au blé complet bio has 80% less saturated fat (0.1 g vs 0.5 g).
Ingredients
Farfalles au blé complet bio
Semoule complète de blé dur issue de l'agriculture biologique. Traces d'oeufs et soja.
Penne Rigate Integrale
Semola integrale di grano duro, acqua. Può contenere tracce di soia.
FAQ
Which is healthier: Farfalles au blé complet bio or Penne Rigate Integrale?
Overall, Farfalles au blé complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalles au blé complet bio has fewer calories: 336 kcal versus 347 kcal per 100 g.
Which has less sugar?
Farfalles au blé complet bio has less sugar: 3.5 g versus 3.5 g per 100 g.