Fusilli No. 28 Le Integrali vs Penne Rigate Integrale
Overall, Fusilli No. 28 Le Integrali has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Fusilli No. 28 Le Integrali
Penne Rigate Integrale
Nutrition per 100 g
| Nutrient | Fusilli No. 28 Le Integrali | Penne Rigate Integrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 282 kcal | 347 kcal |
| Fat | 1.6 g | 2.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 2.6 g | 3.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6 g | 8 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli No. 28 Le Integrali has 19% fewer calories (282 kcal vs 347 kcal).
- Fusilli No. 28 Le Integrali has 36% less fat (1.6 g vs 2.5 g).
- Fusilli No. 28 Le Integrali has no saturated fat, while Penne Rigate Integrale has 0.5 g.
- Fusilli No. 28 Le Integrali has 26% less sugar (2.6 g vs 3.5 g).
- Penne Rigate Integrale has 25% more fiber (8 g vs 6 g).
Ingredients
Fusilli No. 28 Le Integrali
Pasta di semola integrale di GRANO duro. Può contenere tracce di SOIA e SENAPE.
Penne Rigate Integrale
Semola integrale di grano duro, acqua. Può contenere tracce di soia.
FAQ
Which is healthier: Fusilli No. 28 Le Integrali or Penne Rigate Integrale?
Overall, Fusilli No. 28 Le Integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli No. 28 Le Integrali has fewer calories: 282 kcal versus 347 kcal per 100 g.
Which has less sugar?
Fusilli No. 28 Le Integrali has less sugar: 2.6 g versus 3.5 g per 100 g.