Pâtes Torsades au blé complet sachet de 500g vs Farfalles au blé complet bio
Overall, Farfalles au blé complet bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pâtes Torsades au blé complet sachet de 500g
Farfalles au blé complet bio
Nutrition per 100 g
| Nutrient | Pâtes Torsades au blé comple... | Farfalles au blé complet bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 336 kcal |
| Fat | 1.9 g | 2 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 8 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalles au blé complet bio has 75% less saturated fat (0.1 g vs 0.4 g).
- Pâtes Torsades au blé complet sachet de 500g has 14% less sugar (3 g vs 3.5 g).
- Farfalles au blé complet bio has 13% more fiber (8 g vs 7 g).
- Farfalles au blé complet bio has 21% more protein (14 g vs 11 g).
Ingredients
Pâtes Torsades au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
Farfalles au blé complet bio
Semoule complète de blé dur issue de l'agriculture biologique. Traces d'oeufs et soja.
FAQ
Which is healthier: Pâtes Torsades au blé complet sachet de 500g or Farfalles au blé complet bio?
Overall, Farfalles au blé complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalles au blé complet bio has fewer calories: 336 kcal versus 343 kcal per 100 g.
Which has less sugar?
Pâtes Torsades au blé complet sachet de 500g has less sugar: 3 g versus 3.5 g per 100 g.