Pâtes Torsades au blé complet sachet de 500g vs Fusilli No. 28 Le Integrali
Overall, Fusilli No. 28 Le Integrali has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pâtes Torsades au blé complet sachet de 500g
Fusilli No. 28 Le Integrali
Nutrition per 100 g
| Nutrient | Pâtes Torsades au blé comple... | Fusilli No. 28 Le Integrali |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 282 kcal |
| Fat | 1.9 g | 1.6 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 3 g | 2.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7 g | 6 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli No. 28 Le Integrali has 18% fewer calories (282 kcal vs 343 kcal).
- Fusilli No. 28 Le Integrali has no saturated fat, while Pâtes Torsades au blé complet sachet de 500g has 0.4 g.
- Fusilli No. 28 Le Integrali has 13% less sugar (2.6 g vs 3 g).
- Pâtes Torsades au blé complet sachet de 500g has 14% more fiber (7 g vs 6 g).
Ingredients
Pâtes Torsades au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
Fusilli No. 28 Le Integrali
Pasta di semola integrale di GRANO duro. Può contenere tracce di SOIA e SENAPE.
FAQ
Which is healthier: Pâtes Torsades au blé complet sachet de 500g or Fusilli No. 28 Le Integrali?
Overall, Fusilli No. 28 Le Integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli No. 28 Le Integrali has fewer calories: 282 kcal versus 343 kcal per 100 g.
Which has less sugar?
Fusilli No. 28 Le Integrali has less sugar: 2.6 g versus 3 g per 100 g.