Thon mayo spicy vs Onigiri thon mayo spicy
Overall, Onigiri thon mayo spicy has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon mayo spicy | Onigiri thon mayo spicy |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 190 kcal | 192 kcal |
| Fat | 7 g | 6.3 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 3.1 g | 3 g |
| Salt | 0.6 g | 0.5 g |
| Protein | 5 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Mustard, Sesame seeds | Fish, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onigiri thon mayo spicy has 10% less fat (6.3 g vs 7 g).
- Onigiri thon mayo spicy has 17% more protein (6 g vs 5 g).
- Only Thon mayo spicy lists: Eggs.
Ingredients
Thon mayo spicy
Riz vinaigré 79% (riz, assaisonnement (à base de riz (riz, vinaigre, sei), sucre, vinaigre de riz (eau, riz), sel), huile de tournesol), garniture 20% (THON au naturel 12% (THON listao, eau, sel), mayonnaise 6% (huile de tournesol, jaune d'OEUF, assaisonnement (à base de riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel), fécule de manioc), epíces 0,25% (piment de cayenne, MOUTARDE, zeste de mandarine satsuma, SESAME, laitue de mer, poivre de sichuan), ciboulette, poivre blanc), nori 1,6%.
Onigiri thon mayo spicy
riz 80%, huile, vinaigre, sel, sucre, vinaigre de riz, THON au naturel 18%, mayonnaise, fécule de manioc, piment de cayenne, MOUTARDE, zeste de mandarine satsuma, SESAME, laitue de mer, poivre de sichuan, ciboulette, poivre blanc, nori
FAQ
Which is healthier: Thon mayo spicy or Onigiri thon mayo spicy?
Overall, Onigiri thon mayo spicy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon mayo spicy has fewer calories: 190 kcal versus 192 kcal per 100 g.
Which has less sugar?
Onigiri thon mayo spicy has less sugar: 3 g versus 3.1 g per 100 g.