Onigiri thon mayo spicy vs Onigiri thon mayonnaise wazabi
Overall, Onigiri thon mayo spicy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Onigiri thon mayo spicy | Onigiri thon mayonnaise waza... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 192 kcal | 177 kcal |
| Fat | 6.3 g | 4.9 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 3 g | 5.9 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 0.9 g |
| Protein | 6 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Fish, Mustard, Sesame seeds | Eggs, Fish, Mustard, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onigiri thon mayonnaise wazabi has 22% less fat (4.9 g vs 6.3 g).
- Onigiri thon mayonnaise wazabi has 38% less saturated fat (0.5 g vs 0.8 g).
- Onigiri thon mayo spicy has 49% less sugar (3 g vs 5.9 g).
- Onigiri thon mayo spicy has 28% more protein (6 g vs 4.3 g).
- Onigiri thon mayo spicy has the better Nutri-Score.
- Only Onigiri thon mayo spicy lists: Sesame seeds.
- Only Onigiri thon mayonnaise wazabi lists: Eggs, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Onigiri thon mayo spicy
riz 80%, huile, vinaigre, sel, sucre, vinaigre de riz, THON au naturel 18%, mayonnaise, fécule de manioc, piment de cayenne, MOUTARDE, zeste de mandarine satsuma, SESAME, laitue de mer, poivre de sichuan, ciboulette, poivre blanc, nori
Onigiri thon mayonnaise wazabi
Riz cuit 69% (eau, riz), sauce au vinaigre de riz (vinaigre de riz 8%, sucre, sel), thon 8% (thon listao, eau, sel), mayonnaise 5,3% [huile de colza, eau, jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sel], algue nori 1,2%, eau, huile de colza, raifort, wasabi 0,2%
FAQ
Which is healthier: Onigiri thon mayo spicy or Onigiri thon mayonnaise wazabi?
Overall, Onigiri thon mayo spicy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onigiri thon mayonnaise wazabi has fewer calories: 177 kcal versus 192 kcal per 100 g.
Which has less sugar?
Onigiri thon mayo spicy has less sugar: 3 g versus 5.9 g per 100 g.