Onigiri vs Onigiri thon mayonnaise wazabi
Overall, Onigiri thon mayonnaise wazabi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Onigiri | Onigiri thon mayonnaise waza... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 177 kcal |
| Fat | 4.6 g | 4.9 g |
| Saturated fat | 1.7 g | 0.5 g |
| Sugars | 3.2 g | 5.9 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | — | 0.9 g |
| Protein | 3.5 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Eggs, Fish, Mustard, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onigiri thon mayonnaise wazabi has 71% less saturated fat (0.5 g vs 1.7 g).
- Onigiri has 46% less sugar (3.2 g vs 5.9 g).
- Onigiri thon mayonnaise wazabi has 19% more protein (4.3 g vs 3.5 g).
- Only Onigiri lists: Milk.
- Only Onigiri thon mayonnaise wazabi lists: Eggs, Fish, Mustard, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Onigiri
Riz vinaigré 80% (riz (riz, huile de tournesol), assaisonnement (vinaigre de riz (eau, vinaigre d'alcool, riz, sel), sucre, sel, mirin (riz gluant, riz fermenté (riz, koji (aspergillus oryzae)), eau, maltose issu de maïs))), garniture avocat wasabi 18% (garniture (avocat (avocat, jus de citron), fromage frais (LAIT, sel), ciboulette, sel, fécule de manioc), eau, wasabi), nori. Allergènes: Lait.
Onigiri thon mayonnaise wazabi
Riz cuit 69% (eau, riz), sauce au vinaigre de riz (vinaigre de riz 8%, sucre, sel), thon 8% (thon listao, eau, sel), mayonnaise 5,3% [huile de colza, eau, jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sel], algue nori 1,2%, eau, huile de colza, raifort, wasabi 0,2%
FAQ
Which is healthier: Onigiri or Onigiri thon mayonnaise wazabi?
Overall, Onigiri thon mayonnaise wazabi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onigiri has fewer calories: 171 kcal versus 177 kcal per 100 g.
Which has less sugar?
Onigiri has less sugar: 3.2 g versus 5.9 g per 100 g.