Thon mayo spicy vs Onigiri thon mayonnaise wazabi
Overall, Thon mayo spicy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thon mayo spicy | Onigiri thon mayonnaise waza... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 190 kcal | 177 kcal |
| Fat | 7 g | 4.9 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 3.1 g | 5.9 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | — | 0.9 g |
| Protein | 5 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Mustard, Sesame seeds | Eggs, Fish, Mustard, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onigiri thon mayonnaise wazabi has 30% less fat (4.9 g vs 7 g).
- Onigiri thon mayonnaise wazabi has 44% less saturated fat (0.5 g vs 0.9 g).
- Thon mayo spicy has 47% less sugar (3.1 g vs 5.9 g).
- Thon mayo spicy has 14% more protein (5 g vs 4.3 g).
- Thon mayo spicy has the better Nutri-Score.
- Only Thon mayo spicy lists: Sesame seeds.
- Only Onigiri thon mayonnaise wazabi lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Thon mayo spicy
Riz vinaigré 79% (riz, assaisonnement (à base de riz (riz, vinaigre, sei), sucre, vinaigre de riz (eau, riz), sel), huile de tournesol), garniture 20% (THON au naturel 12% (THON listao, eau, sel), mayonnaise 6% (huile de tournesol, jaune d'OEUF, assaisonnement (à base de riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel), fécule de manioc), epíces 0,25% (piment de cayenne, MOUTARDE, zeste de mandarine satsuma, SESAME, laitue de mer, poivre de sichuan), ciboulette, poivre blanc), nori 1,6%.
Onigiri thon mayonnaise wazabi
Riz cuit 69% (eau, riz), sauce au vinaigre de riz (vinaigre de riz 8%, sucre, sel), thon 8% (thon listao, eau, sel), mayonnaise 5,3% [huile de colza, eau, jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sel], algue nori 1,2%, eau, huile de colza, raifort, wasabi 0,2%
FAQ
Which is healthier: Thon mayo spicy or Onigiri thon mayonnaise wazabi?
Overall, Thon mayo spicy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onigiri thon mayonnaise wazabi has fewer calories: 177 kcal versus 190 kcal per 100 g.
Which has less sugar?
Thon mayo spicy has less sugar: 3.1 g versus 5.9 g per 100 g.