Thon a la calabraise vs Piatto di tonno
Overall, Thon a la calabraise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thon a la calabraise | Piatto di tonno |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 114 kcal |
| Fat | 4.7 g | 4 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 2.2 g | 6 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.6 g | 1 g |
| Protein | 7.6 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten, Sulphur dioxide and sulphites | Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon a la calabraise has 11% fewer calories (102 kcal vs 114 kcal).
- Piatto di tonno has 15% less fat (4 g vs 4.7 g).
- Thon a la calabraise has 30% less saturated fat (0.7 g vs 1 g).
- Thon a la calabraise has 63% less sugar (2.2 g vs 6 g).
- Thon a la calabraise has 38% more fiber (1.6 g vs 1 g).
- Piatto di tonno has 37% more protein (12 g vs 7.6 g).
- Only Thon a la calabraise lists: Eggs, Gluten, Sulphur dioxide and sulphites.
- Only Piatto di tonno lists: Soybeans.
Ingredients
Thon a la calabraise
Spécialités céréalières précuites 17% (eau, semoule de BLÉ dur, ŒUFS frais, poudre de blanc d'ŒUF), thon Listao (POISSON) précuit 17%, carottes 7,5%, oignons 7,5%, courgettes 7,5%, eau, poivrons rouges 5%, pulpe de tomates au jus 4,5% (pulpe de tomates, jus de tomates, antioxydant : acide citrique), huile de colza, double concentré de tomates 2%, vin blanc, huile d'olive vierge, câpres au vinaigre 0,8% (câpres, eau, vinaigre d'alcool), ail 0.7%, basilic, sel, amidon de manioc , sucre, piment doux, thym, arôme naturel de POISSON, arôme naturel de basilic avec autres arômes naturels, poivre. Traces éventuelles de moutarde. Pourcentages exprimés par rapport au poids net total.
Piatto di tonno
tonno rosa (tonnetto striato, Katsuwonus pelamis) 43%, acqua, verdura 19% (cipolle, purea di pomodoro, piselli), aceto da tavola, olio di soia, zucchero, farina di riso, sale da cucina, addensante: farina di smi guar, spezie, colorante: E 160c.
FAQ
Which is healthier: Thon a la calabraise or Piatto di tonno?
Overall, Thon a la calabraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon a la calabraise has fewer calories: 102 kcal versus 114 kcal per 100 g.
Which has less sugar?
Thon a la calabraise has less sugar: 2.2 g versus 6 g per 100 g.