Thin-Sliced Organic Bread Sprouted Whole Grains vs Tortillas de avena 51%
Neither product is clearly better overall — it depends on what matters most to you.
Thin-Sliced Organic Bread Sprouted Whole Grains
Tortillas de avena 51%
Nutrition per 100 g
| Nutrient | Thin-Sliced Organic Bread Sp... | Tortillas de avena 51% |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 287 kcal |
| Fat | 0 g | 6 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 10.7 g | 1.9 g |
| Salt | 1 g | 1.3 g |
| Fiber | 7.1 g | 5.4 g |
| Protein | 10.7 g | 15 g |
| Additives | 0 | 8 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thin-Sliced Organic Bread Sprouted Whole Grains has 13% fewer calories (250 kcal vs 287 kcal).
- Thin-Sliced Organic Bread Sprouted Whole Grains has no fat, while Tortillas de avena 51% has 6 g.
- Thin-Sliced Organic Bread Sprouted Whole Grains has no saturated fat, while Tortillas de avena 51% has 1.9 g.
- Tortillas de avena 51% has 82% less sugar (1.9 g vs 10.7 g).
- Thin-Sliced Organic Bread Sprouted Whole Grains has 24% more fiber (7.1 g vs 5.4 g).
- Tortillas de avena 51% has 29% more protein (15 g vs 10.7 g).
- Tortillas de avena 51% has the better Nutri-Score.
- Only Thin-Sliced Organic Bread Sprouted Whole Grains lists: Gluten.
Ingredients
Thin-Sliced Organic Bread Sprouted Whole Grains
organic sprouted whole wheat flour, water, organic cracked whole wheat, organic cane sugar, organic rolled oats, organic sprouted wheat flakes, organic expeller pressed canola oil, contains 2% or less of each of the following: organic wheat gluten, organic molasses, organic oat fiber, yeast, sea salt, organic sprouted rye flakes, organic cultured wheat flour, organic vinegar, organic whole wheat flour, organic acerola powder, enzymes
Tortillas de avena 51%
Harina de cereales 42% (harina integral de avena 51%, harina de trigo), agua, harina de lenteja, gluten de trigo, estabilizantes (E 422, E 415), aceite de girasol alto oleico, sal, emulgente (E 471), fibra de trigo, corrector de acidez (E 296), conservadores (E 202, E 282), gasificante (E 500ii). Puede contener trazas de: soja y mostaza. F10/
FAQ
Which is healthier: Thin-Sliced Organic Bread Sprouted Whole Grains or Tortillas de avena 51%?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thin-Sliced Organic Bread Sprouted Whole Grains has fewer calories: 250 kcal versus 287 kcal per 100 g.
Which has less sugar?
Tortillas de avena 51% has less sugar: 1.9 g versus 10.7 g per 100 g.