Superseed Farmhouse vs Tortillas de avena 51%
Overall, Tortillas de avena 51% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Superseed Farmhouse | Tortillas de avena 51% |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 287 kcal |
| Fat | 8.2 g | 6 g |
| Saturated fat | 1.3 g | 1.9 g |
| Sugars | 2.7 g | 1.9 g |
| Salt | 1 g | 1.3 g |
| Fiber | 5 g | 5.4 g |
| Protein | 10.4 g | 15 g |
| Additives | 4 | 8 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas de avena 51% has 27% less fat (6 g vs 8.2 g).
- Superseed Farmhouse has 32% less saturated fat (1.3 g vs 1.9 g).
- Tortillas de avena 51% has 30% less sugar (1.9 g vs 2.7 g).
- Superseed Farmhouse has 24% less salt (1 g vs 1.3 g).
- Tortillas de avena 51% has 31% more protein (15 g vs 10.4 g).
- Only Superseed Farmhouse lists: Gluten.
Ingredients
Superseed Farmhouse
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds (16%) (sunflower seeds, linseed, millet, poppy seeds, pumpkin seeds), malted wheat flakes, yeast, salt, preservative: calcium propionate, emulsifiers: mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, wheat gluten, spirit vinegar, rapeseed oil, flour treatment agent: ascorbic acid,
Tortillas de avena 51%
Harina de cereales 42% (harina integral de avena 51%, harina de trigo), agua, harina de lenteja, gluten de trigo, estabilizantes (E 422, E 415), aceite de girasol alto oleico, sal, emulgente (E 471), fibra de trigo, corrector de acidez (E 296), conservadores (E 202, E 282), gasificante (E 500ii). Puede contener trazas de: soja y mostaza. F10/
FAQ
Which is healthier: Superseed Farmhouse or Tortillas de avena 51%?
Overall, Tortillas de avena 51% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Superseed Farmhouse has fewer calories: 286 kcal versus 287 kcal per 100 g.
Which has less sugar?
Tortillas de avena 51% has less sugar: 1.9 g versus 2.7 g per 100 g.