Thin-Sliced Organic Bread Sprouted Whole Grains vs Superseed Farmhouse
Overall, Thin-Sliced Organic Bread Sprouted Whole Grains has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Thin-Sliced Organic Bread Sprouted Whole Grains
Superseed Farmhouse
Nutrition per 100 g
| Nutrient | Thin-Sliced Organic Bread Sp... | Superseed Farmhouse |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 286 kcal |
| Fat | 0 g | 8.2 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 10.7 g | 2.7 g |
| Salt | 1 g | 1 g |
| Fiber | 7.1 g | 5 g |
| Protein | 10.7 g | 10.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thin-Sliced Organic Bread Sprouted Whole Grains has 13% fewer calories (250 kcal vs 286 kcal).
- Thin-Sliced Organic Bread Sprouted Whole Grains has no fat, while Superseed Farmhouse has 8.2 g.
- Thin-Sliced Organic Bread Sprouted Whole Grains has no saturated fat, while Superseed Farmhouse has 1.3 g.
- Superseed Farmhouse has 75% less sugar (2.7 g vs 10.7 g).
- Thin-Sliced Organic Bread Sprouted Whole Grains has 30% more fiber (7.1 g vs 5 g).
- Superseed Farmhouse has the better Nutri-Score.
Ingredients
Thin-Sliced Organic Bread Sprouted Whole Grains
organic sprouted whole wheat flour, water, organic cracked whole wheat, organic cane sugar, organic rolled oats, organic sprouted wheat flakes, organic expeller pressed canola oil, contains 2% or less of each of the following: organic wheat gluten, organic molasses, organic oat fiber, yeast, sea salt, organic sprouted rye flakes, organic cultured wheat flour, organic vinegar, organic whole wheat flour, organic acerola powder, enzymes
Superseed Farmhouse
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds (16%) (sunflower seeds, linseed, millet, poppy seeds, pumpkin seeds), malted wheat flakes, yeast, salt, preservative: calcium propionate, emulsifiers: mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, wheat gluten, spirit vinegar, rapeseed oil, flour treatment agent: ascorbic acid,
FAQ
Which is healthier: Thin-Sliced Organic Bread Sprouted Whole Grains or Superseed Farmhouse?
Overall, Thin-Sliced Organic Bread Sprouted Whole Grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thin-Sliced Organic Bread Sprouted Whole Grains has fewer calories: 250 kcal versus 286 kcal per 100 g.
Which has less sugar?
Superseed Farmhouse has less sugar: 2.7 g versus 10.7 g per 100 g.