Thin-Sliced Organic Bread Sprouted Whole Grains vs Extra Thick Sliced White Bread with a Wheat and Rice Topping
Overall, Extra Thick Sliced White Bread with a Wheat and Rice Topping has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Thin-Sliced Organic Bread Sprouted Whole Grains
Extra Thick Sliced White Bread with a Wheat and Rice Topping
Nutrition per 100 g
| Nutrient | Thin-Sliced Organic Bread Sp... | Extra Thick Sliced White Bre... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 251 kcal |
| Fat | 0 g | 2.4 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 10.7 g | 2.9 g |
| Salt | 1 g | 0 g |
| Fiber | 7.1 g | 2.1 g |
| Protein | 10.7 g | 10.1 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thin-Sliced Organic Bread Sprouted Whole Grains has no fat, while Extra Thick Sliced White Bread with a Wheat and Rice Topping has 2.4 g.
- Thin-Sliced Organic Bread Sprouted Whole Grains has no saturated fat, while Extra Thick Sliced White Bread with a Wheat and Rice Topping has 0.5 g.
- Extra Thick Sliced White Bread with a Wheat and Rice Topping has 73% less sugar (2.9 g vs 10.7 g).
- Extra Thick Sliced White Bread with a Wheat and Rice Topping has no salt, while Thin-Sliced Organic Bread Sprouted Whole Grains has 1 g.
- Thin-Sliced Organic Bread Sprouted Whole Grains has 70% more fiber (7.1 g vs 2.1 g).
- Extra Thick Sliced White Bread with a Wheat and Rice Topping has the better Nutri-Score.
- Only Extra Thick Sliced White Bread with a Wheat and Rice Topping lists: Soybeans.
Ingredients
Thin-Sliced Organic Bread Sprouted Whole Grains
organic sprouted whole wheat flour, water, organic cracked whole wheat, organic cane sugar, organic rolled oats, organic sprouted wheat flakes, organic expeller pressed canola oil, contains 2% or less of each of the following: organic wheat gluten, organic molasses, organic oat fiber, yeast, sea salt, organic sprouted rye flakes, organic cultured wheat flour, organic vinegar, organic whole wheat flour, organic acerola powder, enzymes
Extra Thick Sliced White Bread with a Wheat and Rice Topping
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Ground Rice, Vegetable Oil (Rapeseed, Sustainable Palm), Salt, Emulsifiers: E471, E472e; Soya Flour, Flavouring, Preservative: Calcium Propionate (added to inhibit mould growth); Dextrose, Flour Treatment Agents: E920 (Vegetarian), Ascorbic Acid (Vitamin C ).
FAQ
Which is healthier: Thin-Sliced Organic Bread Sprouted Whole Grains or Extra Thick Sliced White Bread with a Wheat and Rice Topping?
Overall, Extra Thick Sliced White Bread with a Wheat and Rice Topping has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thin-Sliced Organic Bread Sprouted Whole Grains has fewer calories: 250 kcal versus 251 kcal per 100 g.
Which has less sugar?
Extra Thick Sliced White Bread with a Wheat and Rice Topping has less sugar: 2.9 g versus 10.7 g per 100 g.