Powerseed Organic Bread vs Thin-Sliced Organic Bread Sprouted Whole Grains
Overall, Powerseed Organic Bread has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Powerseed Organic Bread
Thin-Sliced Organic Bread Sprouted Whole Grains
Nutrition per 100 g
| Nutrient | Powerseed Organic Bread | Thin-Sliced Organic Bread Sp... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 250 kcal |
| Fat | 4.8 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.4 g | 10.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 9.5 g | 7.1 g |
| Protein | 11.9 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Powerseed Organic Bread has 14% fewer calories (214 kcal vs 250 kcal).
- Thin-Sliced Organic Bread Sprouted Whole Grains has no fat, while Powerseed Organic Bread has 4.8 g.
- Powerseed Organic Bread has 78% less sugar (2.4 g vs 10.7 g).
- Powerseed Organic Bread has 25% more fiber (9.5 g vs 7.1 g).
- Powerseed Organic Bread has the better Nutri-Score.
Ingredients
Powerseed Organic Bread
Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Powerseed Grain And Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Ground Whole Flax Seeds, Organic Rolled Oats), Organic Wheat Gluten, Organic Fruit Juices (Organic Apple, Organic Pear, Organic Peach), Organic Oat Fiber, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Yeast, Enzymes, Organic Acerola Cherry Powder.
Thin-Sliced Organic Bread Sprouted Whole Grains
organic sprouted whole wheat flour, water, organic cracked whole wheat, organic cane sugar, organic rolled oats, organic sprouted wheat flakes, organic expeller pressed canola oil, contains 2% or less of each of the following: organic wheat gluten, organic molasses, organic oat fiber, yeast, sea salt, organic sprouted rye flakes, organic cultured wheat flour, organic vinegar, organic whole wheat flour, organic acerola powder, enzymes
FAQ
Which is healthier: Powerseed Organic Bread or Thin-Sliced Organic Bread Sprouted Whole Grains?
Overall, Powerseed Organic Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Powerseed Organic Bread has fewer calories: 214 kcal versus 250 kcal per 100 g.
Which has less sugar?
Powerseed Organic Bread has less sugar: 2.4 g versus 10.7 g per 100 g.