Thai Style Fishcakes vs Hamburguesas merluza y gambón
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Thai Style Fishcakes | Hamburguesas merluza y gambó... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 139 kcal | 143 kcal |
| Fat | 5.3 g | 7.3 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 8.7 g | 0.6 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 0.6 g | — |
| Protein | 10 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thai Style Fishcakes has 27% less fat (5.3 g vs 7.3 g).
- Hamburguesas merluza y gambón has 47% less saturated fat (0.9 g vs 1.7 g).
- Hamburguesas merluza y gambón has 93% less sugar (0.6 g vs 8.7 g).
- Thai Style Fishcakes has 38% less salt (1.1 g vs 1.8 g).
Ingredients
Thai Style Fishcakes
Not available.
Hamburguesas merluza y gambón
Not available.
FAQ
Which is healthier: Thai Style Fishcakes or Hamburguesas merluza y gambón?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Style Fishcakes has fewer calories: 139 kcal versus 143 kcal per 100 g.
Which has less sugar?
Hamburguesas merluza y gambón has less sugar: 0.6 g versus 8.7 g per 100 g.