Thai Style Fishcakes vs Buttermilk Fish Fillet Burgers
Overall, Buttermilk Fish Fillet Burgers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thai Style Fishcakes | Buttermilk Fish Fillet Burge... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 139 kcal | 183 kcal |
| Fat | 5.3 g | 6.9 g |
| Saturated fat | 1.7 g | 0.7 g |
| Sugars | 8.7 g | 4.3 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 10 g | 13.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thai Style Fishcakes has 24% fewer calories (139 kcal vs 183 kcal).
- Thai Style Fishcakes has 23% less fat (5.3 g vs 6.9 g).
- Buttermilk Fish Fillet Burgers has 62% less saturated fat (0.7 g vs 1.7 g).
- Buttermilk Fish Fillet Burgers has 51% less sugar (4.3 g vs 8.7 g).
- Buttermilk Fish Fillet Burgers has 32% less salt (0.8 g vs 1.1 g).
- Buttermilk Fish Fillet Burgers has 32% more fiber (0.9 g vs 0.6 g).
- Buttermilk Fish Fillet Burgers has 26% more protein (13.4 g vs 10 g).
- Buttermilk Fish Fillet Burgers has the better Nutri-Score.
- Only Buttermilk Fish Fillet Burgers lists: Fish, Gluten, Milk.
Ingredients
Thai Style Fishcakes
Not available.
Buttermilk Fish Fillet Burgers
ALASKA POLLOCK (Theragra chalcogramma) (66%) (Fish), Batter [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Buttermilk Powder, Skimmed Milk Powder, Garlic Powder, Yeast Extract, Onion Powder, Acid: Citric Acid; Salt, Flavouring (contains Milk), Rapeseed Oil, Cayenne Pepper, Black Pepper Extract], Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Bell Pepper Powder, Yeast, Salt, Rapeseed Oil], Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Buttermilk Powder, Skimmed Milk Powder, Salt, Onion Powder, Garlic Powder, Yeast Extract, Acid: Citric Acid; Flavouring (contains Milk).
FAQ
Which is healthier: Thai Style Fishcakes or Buttermilk Fish Fillet Burgers?
Overall, Buttermilk Fish Fillet Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Style Fishcakes has fewer calories: 139 kcal versus 183 kcal per 100 g.
Which has less sugar?
Buttermilk Fish Fillet Burgers has less sugar: 4.3 g versus 8.7 g per 100 g.