Long Fish vs Buttermilk Fish Fillet Burgers
Overall, Buttermilk Fish Fillet Burgers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Long Fish | Buttermilk Fish Fillet Burge... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 554 kcal | 183 kcal |
| Fat | 31.2 g | 6.9 g |
| Saturated fat | 2.4 g | 0.7 g |
| Sugars | 4.1 g | 4.3 g |
| Salt | 2 g | 0.8 g |
| Fiber | — | 0.9 g |
| Protein | 24.1 g | 13.4 g |
| Additives | 0 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilk Fish Fillet Burgers has 67% fewer calories (183 kcal vs 554 kcal).
- Buttermilk Fish Fillet Burgers has 78% less fat (6.9 g vs 31.2 g).
- Buttermilk Fish Fillet Burgers has 73% less saturated fat (0.7 g vs 2.4 g).
- Buttermilk Fish Fillet Burgers has 61% less salt (0.8 g vs 2 g).
- Long Fish has 44% more protein (24.1 g vs 13.4 g).
- Buttermilk Fish Fillet Burgers has the better Nutri-Score.
- Only Long Fish lists: Celery, Crustaceans, Eggs.
Ingredients
Long Fish
Pain aux céréales, salade, fromage, sauce tartare, préparation panée de poisson blanc Allergènes présents : _lait_, _crustaces_, _celeri_, _gluten_, _oeuf_, _poisson_
Buttermilk Fish Fillet Burgers
ALASKA POLLOCK (Theragra chalcogramma) (66%) (Fish), Batter [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Buttermilk Powder, Skimmed Milk Powder, Garlic Powder, Yeast Extract, Onion Powder, Acid: Citric Acid; Salt, Flavouring (contains Milk), Rapeseed Oil, Cayenne Pepper, Black Pepper Extract], Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Bell Pepper Powder, Yeast, Salt, Rapeseed Oil], Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Buttermilk Powder, Skimmed Milk Powder, Salt, Onion Powder, Garlic Powder, Yeast Extract, Acid: Citric Acid; Flavouring (contains Milk).
FAQ
Which is healthier: Long Fish or Buttermilk Fish Fillet Burgers?
Overall, Buttermilk Fish Fillet Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilk Fish Fillet Burgers has fewer calories: 183 kcal versus 554 kcal per 100 g.
Which has less sugar?
Long Fish has less sugar: 4.1 g versus 4.3 g per 100 g.