Buttermilk Fish Fillet Burgers vs Fischburger
Overall, Fischburger has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Buttermilk Fish Fillet Burgers
Fischburger
Nutrition per 100 g
| Nutrient | Buttermilk Fish Fillet Burge... | Fischburger |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 183 kcal | 132 kcal |
| Fat | 6.9 g | 2.5 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 4.3 g | 2 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0.9 g | 1.7 g |
| Protein | 13.4 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fischburger has 28% fewer calories (132 kcal vs 183 kcal).
- Fischburger has 64% less fat (2.5 g vs 6.9 g).
- Fischburger has 53% less sugar (2 g vs 4.3 g).
- Buttermilk Fish Fillet Burgers has 30% less salt (0.8 g vs 1.1 g).
- Fischburger has 44% more fiber (1.7 g vs 0.9 g).
- Buttermilk Fish Fillet Burgers has 18% more protein (13.4 g vs 11 g).
- Fischburger is less processed (lower NOVA group).
- Only Buttermilk Fish Fillet Burgers lists: Milk.
Ingredients
Buttermilk Fish Fillet Burgers
ALASKA POLLOCK (Theragra chalcogramma) (66%) (Fish), Batter [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Buttermilk Powder, Skimmed Milk Powder, Garlic Powder, Yeast Extract, Onion Powder, Acid: Citric Acid; Salt, Flavouring (contains Milk), Rapeseed Oil, Cayenne Pepper, Black Pepper Extract], Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Bell Pepper Powder, Yeast, Salt, Rapeseed Oil], Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Buttermilk Powder, Skimmed Milk Powder, Salt, Onion Powder, Garlic Powder, Yeast Extract, Acid: Citric Acid; Flavouring (contains Milk).
Fischburger
Alaska-Seelachs 60%, Weizenmehl, Wasser, Zwiebeln, Reismehl, Stärke, Petersilie, Kartoffel - flocken, Rapsöl, Speisesalz, Gewürze (Paprika, Pastinake, Lauchpulver, Liebstöckelwurzel, Bockshornklee - samen), Hefe, Sonnenblumenöl. Kann Spuren von Milch, Ei und Senf enthalten. Zubereitung Aufbe
FAQ
Which is healthier: Buttermilk Fish Fillet Burgers or Fischburger?
Overall, Fischburger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fischburger has fewer calories: 132 kcal versus 183 kcal per 100 g.
Which has less sugar?
Fischburger has less sugar: 2 g versus 4.3 g per 100 g.