Fischburger vs Burger di salmone
Overall, Fischburger has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fischburger | Burger di salmone |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 132 kcal | 225 kcal |
| Fat | 2.5 g | 18 g |
| Saturated fat | 0.4 g | 3.2 g |
| Sugars | 2 g | 0.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 1.7 g | 0.2 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fischburger has 41% fewer calories (132 kcal vs 225 kcal).
- Fischburger has 86% less fat (2.5 g vs 18 g).
- Fischburger has 88% less saturated fat (0.4 g vs 3.2 g).
- Burger di salmone has 75% less sugar (0.5 g vs 2 g).
- Fischburger has 90% more fiber (1.7 g vs 0.2 g).
- Burger di salmone has 21% more protein (14 g vs 11 g).
- Fischburger has the better Nutri-Score.
- Fischburger is less processed (lower NOVA group).
- Only Fischburger lists: Gluten.
- Only Burger di salmone lists: Eggs.
Ingredients
Fischburger
Alaska-Seelachs 60%, Weizenmehl, Wasser, Zwiebeln, Reismehl, Stärke, Petersilie, Kartoffel - flocken, Rapsöl, Speisesalz, Gewürze (Paprika, Pastinake, Lauchpulver, Liebstöckelwurzel, Bockshornklee - samen), Hefe, Sonnenblumenöl. Kann Spuren von Milch, Ei und Senf enthalten. Zubereitung Aufbe
Burger di salmone
SALMONE 80% (Salmo salar), farina di mais, albume d'UOVO, fibra vegetale, fiocchi di patate, succo di limone 0,4%, sale, olio di semi di girasole, aneto 0,2%, fecola di patate, amido di tapioca, cipolla in polvere, aglio in polvere (contiene SOLATI), spezie, erbe aromatiche, barbabietola in polvere. Può contenere tracce di MOLLUSCHI, CROSTACEI, LATTE e SOIA.
FAQ
Which is healthier: Fischburger or Burger di salmone?
Overall, Fischburger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fischburger has fewer calories: 132 kcal versus 225 kcal per 100 g.
Which has less sugar?
Burger di salmone has less sugar: 0.5 g versus 2 g per 100 g.