Fischburger vs Burger di salmone
Overall, Fischburger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fischburger | Burger di salmone |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 225 kcal |
| Fat | 1.2 g | 18 g |
| Saturated fat | 0.3 g | 3.2 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 1.3 g | 1 g |
| Fiber | 1.7 g | 0.2 g |
| Protein | 11.9 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fischburger has 33% fewer calories (151 kcal vs 225 kcal).
- Fischburger has 93% less fat (1.2 g vs 18 g).
- Fischburger has 91% less saturated fat (0.3 g vs 3.2 g).
- Burger di salmone has 77% less sugar (0.5 g vs 2.2 g).
- Burger di salmone has 25% less salt (1 g vs 1.3 g).
- Fischburger has 91% more fiber (1.7 g vs 0.2 g).
- Burger di salmone has 15% more protein (14 g vs 11.9 g).
- Only Fischburger lists: Gluten, Milk, Mustard.
- Only Burger di salmone lists: Eggs.
Ingredients
Fischburger
Fisch* 52 %, Weizenmehl, Wasser, Kartoffelflocken, Kräu - ter, Zwiebeln, Porree, Speisesalz, Gewürze (enthalten Senf), Branntweinessig, Laktose, Hefe, Zucker
Burger di salmone
SALMONE 80% (Salmo salar), farina di mais, albume d'UOVO, fibra vegetale, fiocchi di patate, succo di limone 0,4%, sale, olio di semi di girasole, aneto 0,2%, fecola di patate, amido di tapioca, cipolla in polvere, aglio in polvere (contiene SOLATI), spezie, erbe aromatiche, barbabietola in polvere. Può contenere tracce di MOLLUSCHI, CROSTACEI, LATTE e SOIA.
FAQ
Which is healthier: Fischburger or Burger di salmone?
Overall, Fischburger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fischburger has fewer calories: 151 kcal versus 225 kcal per 100 g.
Which has less sugar?
Burger di salmone has less sugar: 0.5 g versus 2.2 g per 100 g.