Fischburger vs Buttermilk Fish Fillet Burgers
Overall, Fischburger has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Fischburger | Buttermilk Fish Fillet Burge... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 183 kcal |
| Fat | 1.2 g | 6.9 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 2.2 g | 4.3 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 1.7 g | 0.9 g |
| Protein | 11.9 g | 13.4 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten, Milk, Mustard | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fischburger has 18% fewer calories (151 kcal vs 183 kcal).
- Fischburger has 83% less fat (1.2 g vs 6.9 g).
- Fischburger has 54% less saturated fat (0.3 g vs 0.7 g).
- Fischburger has 48% less sugar (2.2 g vs 4.3 g).
- Buttermilk Fish Fillet Burgers has 43% less salt (0.8 g vs 1.3 g).
- Fischburger has 45% more fiber (1.7 g vs 0.9 g).
- Buttermilk Fish Fillet Burgers has 11% more protein (13.4 g vs 11.9 g).
- Buttermilk Fish Fillet Burgers has the better Nutri-Score.
- Only Fischburger lists: Mustard.
Ingredients
Fischburger
Fisch* 52 %, Weizenmehl, Wasser, Kartoffelflocken, Kräu - ter, Zwiebeln, Porree, Speisesalz, Gewürze (enthalten Senf), Branntweinessig, Laktose, Hefe, Zucker
Buttermilk Fish Fillet Burgers
ALASKA POLLOCK (Theragra chalcogramma) (66%) (Fish), Batter [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Buttermilk Powder, Skimmed Milk Powder, Garlic Powder, Yeast Extract, Onion Powder, Acid: Citric Acid; Salt, Flavouring (contains Milk), Rapeseed Oil, Cayenne Pepper, Black Pepper Extract], Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Bell Pepper Powder, Yeast, Salt, Rapeseed Oil], Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Buttermilk Powder, Skimmed Milk Powder, Salt, Onion Powder, Garlic Powder, Yeast Extract, Acid: Citric Acid; Flavouring (contains Milk).
FAQ
Which is healthier: Fischburger or Buttermilk Fish Fillet Burgers?
Overall, Fischburger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fischburger has fewer calories: 151 kcal versus 183 kcal per 100 g.
Which has less sugar?
Fischburger has less sugar: 2.2 g versus 4.3 g per 100 g.