Buttermilk Fish Fillet Burgers vs Burger di salmone
Overall, Buttermilk Fish Fillet Burgers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Buttermilk Fish Fillet Burgers
Burger di salmone
Nutrition per 100 g
| Nutrient | Buttermilk Fish Fillet Burge... | Burger di salmone |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 183 kcal | 225 kcal |
| Fat | 6.9 g | 18 g |
| Saturated fat | 0.7 g | 3.2 g |
| Sugars | 4.3 g | 0.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 13.4 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilk Fish Fillet Burgers has 19% fewer calories (183 kcal vs 225 kcal).
- Buttermilk Fish Fillet Burgers has 61% less fat (6.9 g vs 18 g).
- Buttermilk Fish Fillet Burgers has 80% less saturated fat (0.7 g vs 3.2 g).
- Burger di salmone has 88% less sugar (0.5 g vs 4.3 g).
- Buttermilk Fish Fillet Burgers has 83% more fiber (0.9 g vs 0.2 g).
- Buttermilk Fish Fillet Burgers has the better Nutri-Score.
- Only Buttermilk Fish Fillet Burgers lists: Gluten, Milk.
- Only Burger di salmone lists: Eggs.
Ingredients
Buttermilk Fish Fillet Burgers
ALASKA POLLOCK (Theragra chalcogramma) (66%) (Fish), Batter [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Buttermilk Powder, Skimmed Milk Powder, Garlic Powder, Yeast Extract, Onion Powder, Acid: Citric Acid; Salt, Flavouring (contains Milk), Rapeseed Oil, Cayenne Pepper, Black Pepper Extract], Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Bell Pepper Powder, Yeast, Salt, Rapeseed Oil], Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Buttermilk Powder, Skimmed Milk Powder, Salt, Onion Powder, Garlic Powder, Yeast Extract, Acid: Citric Acid; Flavouring (contains Milk).
Burger di salmone
SALMONE 80% (Salmo salar), farina di mais, albume d'UOVO, fibra vegetale, fiocchi di patate, succo di limone 0,4%, sale, olio di semi di girasole, aneto 0,2%, fecola di patate, amido di tapioca, cipolla in polvere, aglio in polvere (contiene SOLATI), spezie, erbe aromatiche, barbabietola in polvere. Può contenere tracce di MOLLUSCHI, CROSTACEI, LATTE e SOIA.
FAQ
Which is healthier: Buttermilk Fish Fillet Burgers or Burger di salmone?
Overall, Buttermilk Fish Fillet Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilk Fish Fillet Burgers has fewer calories: 183 kcal versus 225 kcal per 100 g.
Which has less sugar?
Burger di salmone has less sugar: 0.5 g versus 4.3 g per 100 g.