Thai Style Fishcakes vs Burger di salmone
Overall, Thai Style Fishcakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thai Style Fishcakes | Burger di salmone |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 139 kcal | 225 kcal |
| Fat | 5.3 g | 18 g |
| Saturated fat | 1.7 g | 3.2 g |
| Sugars | 8.7 g | 0.5 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0.6 g | 0.2 g |
| Protein | 10 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thai Style Fishcakes has 38% fewer calories (139 kcal vs 225 kcal).
- Thai Style Fishcakes has 71% less fat (5.3 g vs 18 g).
- Thai Style Fishcakes has 47% less saturated fat (1.7 g vs 3.2 g).
- Burger di salmone has 94% less sugar (0.5 g vs 8.7 g).
- Thai Style Fishcakes has 75% more fiber (0.6 g vs 0.2 g).
- Burger di salmone has 29% more protein (14 g vs 10 g).
- Only Burger di salmone lists: Eggs, Fish.
Ingredients
Thai Style Fishcakes
Not available.
Burger di salmone
SALMONE 80% (Salmo salar), farina di mais, albume d'UOVO, fibra vegetale, fiocchi di patate, succo di limone 0,4%, sale, olio di semi di girasole, aneto 0,2%, fecola di patate, amido di tapioca, cipolla in polvere, aglio in polvere (contiene SOLATI), spezie, erbe aromatiche, barbabietola in polvere. Può contenere tracce di MOLLUSCHI, CROSTACEI, LATTE e SOIA.
FAQ
Which is healthier: Thai Style Fishcakes or Burger di salmone?
Overall, Thai Style Fishcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Style Fishcakes has fewer calories: 139 kcal versus 225 kcal per 100 g.
Which has less sugar?
Burger di salmone has less sugar: 0.5 g versus 8.7 g per 100 g.