Long Fish vs Burger di salmone
Overall, Burger di salmone has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Long Fish | Burger di salmone |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 554 kcal | 225 kcal |
| Fat | 31.2 g | 18 g |
| Saturated fat | 2.4 g | 3.2 g |
| Sugars | 4.1 g | 0.5 g |
| Salt | 2 g | 1 g |
| Fiber | — | 0.2 g |
| Protein | 24.1 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger di salmone has 59% fewer calories (225 kcal vs 554 kcal).
- Burger di salmone has 42% less fat (18 g vs 31.2 g).
- Long Fish has 25% less saturated fat (2.4 g vs 3.2 g).
- Burger di salmone has 88% less sugar (0.5 g vs 4.1 g).
- Burger di salmone has 49% less salt (1 g vs 2 g).
- Long Fish has 42% more protein (24.1 g vs 14 g).
- Burger di salmone has the better Nutri-Score.
- Only Long Fish lists: Celery, Crustaceans, Gluten, Milk.
Ingredients
Long Fish
Pain aux céréales, salade, fromage, sauce tartare, préparation panée de poisson blanc Allergènes présents : _lait_, _crustaces_, _celeri_, _gluten_, _oeuf_, _poisson_
Burger di salmone
SALMONE 80% (Salmo salar), farina di mais, albume d'UOVO, fibra vegetale, fiocchi di patate, succo di limone 0,4%, sale, olio di semi di girasole, aneto 0,2%, fecola di patate, amido di tapioca, cipolla in polvere, aglio in polvere (contiene SOLATI), spezie, erbe aromatiche, barbabietola in polvere. Può contenere tracce di MOLLUSCHI, CROSTACEI, LATTE e SOIA.
FAQ
Which is healthier: Long Fish or Burger di salmone?
Overall, Burger di salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger di salmone has fewer calories: 225 kcal versus 554 kcal per 100 g.
Which has less sugar?
Burger di salmone has less sugar: 0.5 g versus 4.1 g per 100 g.