Long Fish vs Fischburger
Overall, Fischburger has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Long Fish | Fischburger |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 3 |
| Calories | 554 kcal | 132 kcal |
| Fat | 31.2 g | 2.5 g |
| Saturated fat | 2.4 g | 0.4 g |
| Sugars | 4.1 g | 2 g |
| Salt | 2 g | 1.1 g |
| Fiber | — | 1.7 g |
| Protein | 24.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fischburger has 76% fewer calories (132 kcal vs 554 kcal).
- Fischburger has 92% less fat (2.5 g vs 31.2 g).
- Fischburger has 83% less saturated fat (0.4 g vs 2.4 g).
- Fischburger has 51% less sugar (2 g vs 4.1 g).
- Fischburger has 44% less salt (1.1 g vs 2 g).
- Long Fish has 54% more protein (24.1 g vs 11 g).
- Fischburger has the better Nutri-Score.
- Fischburger is less processed (lower NOVA group).
- Only Long Fish lists: Celery, Crustaceans, Eggs, Milk.
Ingredients
Long Fish
Pain aux céréales, salade, fromage, sauce tartare, préparation panée de poisson blanc Allergènes présents : _lait_, _crustaces_, _celeri_, _gluten_, _oeuf_, _poisson_
Fischburger
Alaska-Seelachs 60%, Weizenmehl, Wasser, Zwiebeln, Reismehl, Stärke, Petersilie, Kartoffel - flocken, Rapsöl, Speisesalz, Gewürze (Paprika, Pastinake, Lauchpulver, Liebstöckelwurzel, Bockshornklee - samen), Hefe, Sonnenblumenöl. Kann Spuren von Milch, Ei und Senf enthalten. Zubereitung Aufbe
FAQ
Which is healthier: Long Fish or Fischburger?
Overall, Fischburger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fischburger has fewer calories: 132 kcal versus 554 kcal per 100 g.
Which has less sugar?
Fischburger has less sugar: 2 g versus 4.1 g per 100 g.