Thai Red Curry Paste vs Pâte de curry rouge
Overall, Pâte de curry rouge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thai Red Curry Paste | Pâte de curry rouge |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 173 kcal | 118 kcal |
| Fat | 13.8 g | 6 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 5.1 g | 8 g |
| Salt | — | 13 g |
| Fiber | — | 3 g |
| Protein | 1.8 g | 4 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de curry rouge has 32% fewer calories (118 kcal vs 173 kcal).
- Pâte de curry rouge has 57% less fat (6 g vs 13.8 g).
- Thai Red Curry Paste has 36% less sugar (5.1 g vs 8 g).
- Pâte de curry rouge has 55% more protein (4 g vs 1.8 g).
- Pâte de curry rouge is less processed (lower NOVA group).
Ingredients
Thai Red Curry Paste
water, rapeseed oil, red chillies, salt, sugar, garlic, lemongrass, shallots, galangal, spices, coriander seed, cumin, cardamom, turmeric, kaffir lime leaves, acidity regulator, citric acid, stabiliser, xanthan gum
Pâte de curry rouge
Piments rouges séchés 21%, ail, citronnelle, échalote, sel, galanga, zestes de combava 5%, épices 2% (graines de coriandre et cumin en poudre)
FAQ
Which is healthier: Thai Red Curry Paste or Pâte de curry rouge?
Overall, Pâte de curry rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de curry rouge has fewer calories: 118 kcal versus 173 kcal per 100 g.
Which has less sugar?
Thai Red Curry Paste has less sugar: 5.1 g versus 8 g per 100 g.