Bold Thai Red Paste vs Pâte de curry rouge
Overall, Bold Thai Red Paste has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bold Thai Red Paste | Pâte de curry rouge |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 3 |
| Calories | 95 kcal | 118 kcal |
| Fat | 5.6 g | 6 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 5.8 g | 8 g |
| Salt | 2.3 g | 13 g |
| Fiber | 4.9 g | 3 g |
| Protein | 1.7 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bold Thai Red Paste has 19% fewer calories (95 kcal vs 118 kcal).
- Bold Thai Red Paste has 30% less saturated fat (0.7 g vs 1 g).
- Bold Thai Red Paste has 28% less sugar (5.8 g vs 8 g).
- Bold Thai Red Paste has 83% less salt (2.3 g vs 13 g).
- Bold Thai Red Paste has 39% more fiber (4.9 g vs 3 g).
- Pâte de curry rouge has 57% more protein (4 g vs 1.7 g).
- Pâte de curry rouge is less processed (lower NOVA group).
- Only Bold Thai Red Paste lists: Crustaceans.
Ingredients
Bold Thai Red Paste
Water, lemongrass (22%), galangal (11%), onion, garlic (7%), rice bran oil, dried red chilli (4%), sugar, red chilli (3%), shrimp paste (2%) (shrimp (crustacean), salt), salt, makrut lime peel, coriander powder, makrut lime leaf, modified tapioca starch, acidity regulator (citric acid) ALLERGY ADVICE: For allergens see ingredients in bold. May contain sesame.
Pâte de curry rouge
Piments rouges séchés 21%, ail, citronnelle, échalote, sel, galanga, zestes de combava 5%, épices 2% (graines de coriandre et cumin en poudre)
FAQ
Which is healthier: Bold Thai Red Paste or Pâte de curry rouge?
Overall, Bold Thai Red Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bold Thai Red Paste has fewer calories: 95 kcal versus 118 kcal per 100 g.
Which has less sugar?
Bold Thai Red Paste has less sugar: 5.8 g versus 8 g per 100 g.