THAI RED CURRY paste vs Pâte de curry rouge
Overall, Pâte de curry rouge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | THAI RED CURRY paste | Pâte de curry rouge |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 175 kcal | 118 kcal |
| Fat | 12 g | 6 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 6 g | 8 g |
| Salt | 2.3 g | 13 g |
| Fiber | — | 3 g |
| Protein | 2.3 g | 4 g |
| Additives | 3 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de curry rouge has 33% fewer calories (118 kcal vs 175 kcal).
- Pâte de curry rouge has 50% less fat (6 g vs 12 g).
- THAI RED CURRY paste has 25% less sugar (6 g vs 8 g).
- THAI RED CURRY paste has 82% less salt (2.3 g vs 13 g).
- Pâte de curry rouge has 43% more protein (4 g vs 2.3 g).
- Pâte de curry rouge is less processed (lower NOVA group).
- Only THAI RED CURRY paste lists: Soybeans.
Ingredients
THAI RED CURRY paste
Water, Rapeseed Oil, Minced Lemongrass (6%), Lime Leaves (6%), Minced Galangal (6%), Garlic Purée, Soybean Paste (Water, SOYA Beans, Rice, Salt), Concentrated Tomato Paste, Onion Paste (Red Chilli Peppers (2.5%), Salt, Acidity Regulator (Acetic Acid), Spices (Coriander (0.7%), Cumin, Coriander Leaf (1%), Salt, Chilli Flakes (1%), Paprika Extract, Acidity Regulator (Citric Acid).
Pâte de curry rouge
Piments rouges séchés 21%, ail, citronnelle, échalote, sel, galanga, zestes de combava 5%, épices 2% (graines de coriandre et cumin en poudre)
FAQ
Which is healthier: THAI RED CURRY paste or Pâte de curry rouge?
Overall, Pâte de curry rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de curry rouge has fewer calories: 118 kcal versus 175 kcal per 100 g.
Which has less sugar?
THAI RED CURRY paste has less sugar: 6 g versus 8 g per 100 g.