Thai Red Curry Paste vs THAI RED CURRY paste
Overall, THAI RED CURRY paste has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thai Red Curry Paste | THAI RED CURRY paste |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 175 kcal |
| Fat | 13.8 g | 12 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 5.1 g | 6 g |
| Salt | — | 2.3 g |
| Protein | 1.8 g | 2.3 g |
| Additives | 2 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- THAI RED CURRY paste has 13% less fat (12 g vs 13.8 g).
- Thai Red Curry Paste has 15% less sugar (5.1 g vs 6 g).
- THAI RED CURRY paste has 21% more protein (2.3 g vs 1.8 g).
- Only THAI RED CURRY paste lists: Soybeans.
Ingredients
Thai Red Curry Paste
water, rapeseed oil, red chillies, salt, sugar, garlic, lemongrass, shallots, galangal, spices, coriander seed, cumin, cardamom, turmeric, kaffir lime leaves, acidity regulator, citric acid, stabiliser, xanthan gum
THAI RED CURRY paste
Water, Rapeseed Oil, Minced Lemongrass (6%), Lime Leaves (6%), Minced Galangal (6%), Garlic Purée, Soybean Paste (Water, SOYA Beans, Rice, Salt), Concentrated Tomato Paste, Onion Paste (Red Chilli Peppers (2.5%), Salt, Acidity Regulator (Acetic Acid), Spices (Coriander (0.7%), Cumin, Coriander Leaf (1%), Salt, Chilli Flakes (1%), Paprika Extract, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Thai Red Curry Paste or THAI RED CURRY paste?
Overall, THAI RED CURRY paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Red Curry Paste has fewer calories: 173 kcal versus 175 kcal per 100 g.
Which has less sugar?
Thai Red Curry Paste has less sugar: 5.1 g versus 6 g per 100 g.