Red Curry Paste vs Pâte de curry rouge
Overall, Pâte de curry rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Red Curry Paste | Pâte de curry rouge |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 3 |
| Calories | 134 kcal | 118 kcal |
| Fat | 6.1 g | 6 g |
| Saturated fat | 3.1 g | 1 g |
| Sugars | 8.5 g | 8 g |
| Salt | 14.5 g | 13 g |
| Fiber | 5.1 g | 3 g |
| Protein | 4.2 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de curry rouge has 12% fewer calories (118 kcal vs 134 kcal).
- Pâte de curry rouge has 68% less saturated fat (1 g vs 3.1 g).
- Pâte de curry rouge has 10% less salt (13 g vs 14.5 g).
- Red Curry Paste has 41% more fiber (5.1 g vs 3 g).
Ingredients
Red Curry Paste
Piments rouges séchés 28%, citronnelle, ail, échalote, sel, combava, galanga, épices ( graines de coriandre, poudre de cumin)
Pâte de curry rouge
Piments rouges séchés 21%, ail, citronnelle, échalote, sel, galanga, zestes de combava 5%, épices 2% (graines de coriandre et cumin en poudre)
FAQ
Which is healthier: Red Curry Paste or Pâte de curry rouge?
Overall, Pâte de curry rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de curry rouge has fewer calories: 118 kcal versus 134 kcal per 100 g.
Which has less sugar?
Pâte de curry rouge has less sugar: 8 g versus 8.5 g per 100 g.